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Hi
I’m
Charlie and no-one messes with me.
Every
time you eat fruit and veg you are making the Life
Force stronger, and keeping yourself strong and healthy.
Did you see our adventure in the supermarket? It was
close but we really canned General Junk in the end.
It’s great going to shops and supermarkets – they
have lots of different kinds of fruit and veg for
you and your family to try. Keep eating fruit and
veg so we can make sure that the Life Force will never
be destroyed.
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Be
a winner – eat veg for your dinner! I get my fantastic
powers from eating carrots. |
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Charlie


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Tom

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Hi
I’m
Tom, I’m the brains of the gang.
They
call me Tom-8-0, because I can do 80 sums in one minute!
I eat lots of fruit and vegetables. They increase
my brain power and help me come up with great plans
to deal with villains. I eat fruit and vegetables
whenever I can and you should too; in school, at home
and when you’re playing with your friends.
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Did
you see us outwit Miss Demeanour?
We really had her foiled! We’re much too clever for
her and you can be clever too: eating fruit and vegetables
is the smart thing to do.
Follow
the rule and you’ll always be cool – eat fruit and
veg! Tomatoes give me my fantastic powers.
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Hi
I’m Razz, I’m the fittest member of the gang.
I
can outrun General Junk any day of the week. When
I’m not tackling the Junk Punks I love hanging out
in the Dude Den and listening to boy bands. Charlie
likes dance music but Rocco thinks rock is the only
music in the world. Have you seen our adventure on
the farm? That was really cool – those Junk Punks
didn’t stand a chance.
Farms
are really great places because lots of our favourite
fruit and vegetables are grown there.
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Razz

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Eat
your fruit and give the Junk Punks the boot! My fantastic
powers come from raspberries, they’re my favourite fruit.
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Rocco
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Hi
I’m Rocco, I crack the jokes.
Did
you know Tom’s nickname is Tom-8-0? It’s because he
can do 80 sums in 1 minute, but I think there’s another
reason (try saying it quickly!). Eating fruit and
vegetables keeps you healthy, so you can enjoy playing
sport.
They
helped me be a good footballer and they can help you
too. Did you see me win the match against Master Disaster?
We’re never going to let him be promoted (who would
want to be a Major Disaster anyway??)
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Eat
your veg and keep the Junk Punks on edge! My favourite
vegetable is broccoli, it gives me my fantastic powers!
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Together
we’re the Food Dudes and we’re the coolest gang around!
We love eating fruit and vegetables: they taste great, and
if you eat them as part of a balanced diet you can’t go
wrong. They’re good for your skin and hair, and give you
all the nutrients you need to be strong and healthy, and
they give you protection against many illnesses.
It’s
easy to eat more fruit and vegetables, look around the supermarket
there are so many varieties to choose from, and everyone
can find something they like. Remember it’s good to eat
lots of different types of fruit and vegetables, and it’s
important to try new ones, you can be surprised at how nice
they are.
It’s
up to you to help us keep a look out for the Junk Punks:
we can’t let them destroy the Life Force. If you keep feeding
your Life Force, you can be a Food Dude too.
Keep
eating those fruit and veg at home and school and help the
Food Dudes rule! It’s up to all of us to keep the Life Force
strong.
LET’S
DO IT DUDES!!
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